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Granola Bar, Fruit and Pecan Granola Bars Recipe

Looking for an easy GRANOLA BAR, FRUIT AND PECAN GRANOLA BARS recipe? Learn how to make GRANOLA BAR, FRUIT AND PECAN GRANOLA BARS using healthy ingredients.


Submitted by march_ladybug

Makes 16 servings



109 cals. Granola bars are a snap to make?keep a batch of these on hand for when hunger strikes.

Recipe Ingredients for GRANOLA BAR, FRUIT AND PECAN GRANOLA BARS

1 large egg
1 large egg white
1 cup light brown sugar
1 tablespoon canola oil
1 teaspoon ground cinnamon
1/4 teaspoon salt
1 teaspoon vanilla extract
1 1/2 cups toasted oats
2/3 cup chopped dried cranberries, or golden raisins
1/4 cup chopped pecans
1 tablespoon all-purpose flour

Recipe Directions for GRANOLA BAR, FRUIT AND PECAN GRANOLA BARS

  1. 1.Preheat oven to 325F. Line an 8-by-11-inch pan with foil. Coat with cooking spray.

  2. 2.Whisk egg, egg white, sugar, oil, cinnamon, salt and vanilla in a large bowl. Stir in oats, cranberries (or raisins), pecans and flour. Spread in prepared pan.

  3. 3.Bake until golden brown, 30 to 35 minutes. Cool; cut into bars with a lightly oiled knife.

Categories

Snacks

Nutrition Facts
Serving Size 31.5g
Amount Per Serving
Calories
109
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
46mg
2%
Potassium
101mg
3%
Total Carbohydrates
19.6g
7%
Dietary Fiber
1.2g
5%
Sugars
12.6g
Protein
2.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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