Granola 10/6/10 Recipe

Looking for an easy Granola 10/6/10 recipe? Learn how to make Granola 10/6/10 using healthy ingredients.


Submitted by tarrahh

Makes 22 servings



Mix dry Mix wet combine bake at 300 stir often

Recipe Ingredients for Granola 10/6/10

6 cups old fashioned oats
2 cups rice crispies
1/4 cup olive oil
1/4 cup brown sugar
1 cup chopped almonds
1/2 cup sunflower seeds
1/4 cup apple butter
1 tablespoon of reduced fat peanut butter
1 cup wheat germ
1/4 cup flax seed
1/2 cup raisins
1/2 cup craisins
1 cup sweetened coconut
1/2 cup walnuts

Recipe Directions for Granola 10/6/10

  1. Mix dry

  2. Mix wet

  3. combine

  4. bake at 300

  5. stir often

Categories

Breakfast, Bake

Nutrition Facts
Serving Size 99.4g
Amount Per Serving
Calories
201
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
63mg
3%
Potassium
202mg
6%
Total Carbohydrates
23.1g
8%
Dietary Fiber
4.0g
16%
Sugars
8.2g
Protein
5.7g
Vitamin A 9% Vitamin C 2%
Calcium 8% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in iron
  • Very high in manganese
  • High in thiamin
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