Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Granny's Boiled Cabbage Recipe

Looking for an easy Granny's boiled cabbage recipe? Learn how to make Granny's boiled cabbage using healthy ingredients.


Submitted by phillip37

Makes 1 serving



another huge volume meal for satisfaction with low calories

Recipe Ingredients for Granny's boiled cabbage

2 cups water
1 head cabbage
1 onion
3 cloves garlic
6 jalapeno peppers
1 salt
1 pepper

Recipe Directions for Granny's boiled cabbage

  1. roughly chop all veg

  2. put in a proper sized pot

  3. add water

  4. bring to a boil

  5. season to taste with pepper and salt

  6. simmer until desired texture of cabbage is reached

  7. drain if desired

Categories

Main Dish

Nutrition Facts
Serving Size 1439.5g
Amount Per Serving
Calories
272
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2510mg
105%
Potassium
1671mg
48%
Total Carbohydrates
61.0g
20%
Dietary Fiber
23.4g
94%
Sugars
30.4g
Protein
12.1g
Vitamin A 59% Vitamin C 476%
Calcium 37% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement