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Granny Valle's Cornbread, Diet Version Recipe

Looking for an easy Granny Valle's Cornbread, DIET VERSION recipe? Learn how to make Granny Valle's Cornbread, DIET VERSION using healthy ingredients.


Submitted by grammajinx

Makes 18 servings



Taking out some of the calories (almost half!), helps to stretch the goodness of the holidays!

Recipe Ingredients for Granny Valle's Cornbread, DIET VERSION

1 c flour
3/4 c cornmeal
1 tsp salt
3 tsp baking powder
1/3 c Splenda
2 large eggs
1 c light soy milk
1/4 c vegetable oil

Recipe Directions for Granny Valle's Cornbread, DIET VERSION

  1. Coat the bottom and sides of an iron skillet (medium size, no more than 8-10" diameter) with the oil. Let soak while you get the rest of the ingredients together.

  2. Add the remaining ingredients and then pour in the excess oil. If you want to omit the Splenda, you can. Mom put in 1/4 cup and I put in 1/3-1/2 cup depending on my mood. :-)

  3. Stir till well blended.

  4. Pour the mixture into the iron skillet and bake at 375-400 degrees F for 20-30 minutes until golden brown on top and a knife inserted in the center comes out clean. If it's brown but still needs some cooking time, lower the temp and add 5-15 minutes (in 5 min increments) until it's done.

  5. Take it out and give it some time to cool, about 15-20 minutes - but don't let it cool all the way. This family heirloom is best served hot and slathered with (lowfat of course) margarine! :-)

Categories

Breads

Nutrition Facts
Serving Size 38.7g
Amount Per Serving
Calories
101
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
145mg
6%
Potassium
130mg
4%
Total Carbohydrates
13.6g
5%
Dietary Fiber
0.6g
2%
Sugars
4.0g
Protein
2.2g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
   
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