Granny Smith Pork Recipe

Looking for an easy Granny Smith Pork recipe? Learn how to make Granny Smith Pork using healthy ingredients.


Submitted by christinavt

Makes 6 servings



Adapted from the American Diabetes Association. About 72 g cholesterol per serving. soybean or canola oil, boneless pork chops, Granny Smith apples, dry white wine, brown sugar, cider vinegar, cornstarch or arrowroot powder, Worcestershire sauce, cvt

Recipe Ingredients for Granny Smith Pork

1 tsp soybean oil
1 1/2 lb boneless pork, cut into 1/2 inch cubes
1 1/2 lb Granny Smith apples (about 3 large), cored and sliced into 1/2 inch wedges
1 cup dry white wine
2 tablespoons brown sugar
1/4 cup cider vinegar
3 tablespoons cornstarch (or arrowroot flour)
2 tablespoons Worcestershire sauce

Recipe Directions for Granny Smith Pork

  1. Heat the oil in a skillet over medium-high heat. Add the pork and brown on all sides. Add the apple slices and sauté for 3 minutes. Add 1/2 cup of the wine, reduce the heat, cover, and simmer for 10 minutes.

  2. Mix the other 1/2 cup of wine together with the remaining ingredients and add to the skillet. Add freshly ground pepper and salt to taste. Cook over medium heat, stirring constantly, until sauce thickens.

  3. Note: Original recipe called for canola oil. About 72 g cholesterol per serving.

Categories

Fruits, Pork, Main Dish, Saute, Simmer

Nutrition Facts
Serving Size 288.9g
Amount Per Serving
Calories
300
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
175mg
5%
Total Carbohydrates
25.0g
8%
Dietary Fiber
2.7g
11%
Sugars
16.9g
Protein
32.1g
Vitamin A 1% Vitamin C 9%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
  • Contains alcohol
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