Granny Chicken Salad Recipe

Looking for an easy granny chicken salad recipe? Learn how to make granny chicken salad using healthy ingredients.


Submitted by jilldlottes

Makes 1 serving



walnut, celery, granny smith chicken salad

Recipe Ingredients for granny chicken salad

1 medium granny smith apple
1/2 cup watercress
2 cup raw baby spinach
1 celery stalk
0.12 cup chopped walnuts
1 tsp walnut oil
1 tsp extra virgin olive oil
1 tsp lemon juice
3/4 cup diced chicken breast

Recipe Directions for granny chicken salad

  1. cut up and mix salad fixings

  2. mix oils and lemon juice

  3. sprinkle with walnuts

Categories

Salads

Nutrition Facts
Serving Size 364.2g
Amount Per Serving
Calories
413
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
148mg
6%
Potassium
950mg
27%
Total Carbohydrates
24.2g
8%
Dietary Fiber
6.2g
25%
Sugars
15.3g
Protein
39.4g
Vitamin A 127% Vitamin C 56%
Calcium 12% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in manganese
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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