Grandpa's One Pot Chicken & Rice Supper Recipe

Looking for an easy Grandpa's One Pot Chicken & Rice Supper recipe? Learn how to make Grandpa's One Pot Chicken & Rice Supper using healthy ingredients.


Submitted by denngr

Makes 8 servings



Simple 1 pot concoction for using leftover chicken meat to create an inexpensive and filling Main course. Canned chicken may be substituted for the chicken breast. Beef and beef broth or pork (or) cooked shrimp with veg or fish broth could also be used.

Recipe Ingredients for Grandpa's One Pot Chicken & Rice Supper

3 cups Brown Rice
1/2 cup carrots, diced
1/2 cup fresh frozen green peas
3 cups chicken broth
1/4 cup onion, diced
1/2 pound chicken breasts, cooked, diced

Recipe Directions for Grandpa's One Pot Chicken & Rice Supper

  1. In a small stock pot cook rice according to directions substituting broth for water (use water if more liquid needed).

  2. When liquid is about half (1/2) absorbed add vegetables and meat and continue to stir occasionally to keep rice from burning and distribute vegies.

  3. When rice cooked, fluff the pot with a fork and serve.

  4. Season to taste with ground herbs & spices, hot sauce or heaven forbid for most of us, soy sauce.

Categories

Chicken, Rice, Vegetables, Main Dish, American, Boil, Quick, Simmer

Nutrition Facts
Serving Size 209.1g
Amount Per Serving
Calories
338
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
319mg
13%
Potassium
387mg
11%
Total Carbohydrates
56.9g
19%
Dietary Fiber
3.1g
12%
Sugars
1.3g
Protein
16.0g
Vitamin A 25% Vitamin C 7%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in manganese
  • High in niacin
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