Grandpa Rudy Stew Recipe

Looking for an easy Grandpa Rudy Stew recipe? Learn how to make Grandpa Rudy Stew using healthy ingredients.


Submitted by mtnsunshne

Makes 12 servings



Stove top casserole dish with lean ground beef and vegetables

Recipe Ingredients for Grandpa Rudy Stew

1 1/2 pounds ground beef, lean
12 ounce tomatoes
12 ounce green bean

Recipe Directions for Grandpa Rudy Stew

Brown ground beef, drain really well. Put into Dutch Oven and add the diced tomatoes, drained green beans, potatoes and enough water to cover all items. You can also add your seasonings now of salt, pepper, oregano, and garlic powder to your taste. You may want to check before serving to see if additional seasoning is needed. Serve over rice.
Categories

Main Dish

Nutrition Facts
Serving Size 113.4g
Amount Per Serving
Calories
119
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
41mg
2%
Potassium
355mg
10%
Total Carbohydrates
3.1g
1%
Dietary Fiber
1.3g
5%
Sugars
1.1g
Protein
17.9g
Vitamin A 9% Vitamin C 14%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in vitamin C
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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