Grandpa John - Bagel Recipe

Looking for an easy Grandpa John - Bagel recipe? Learn how to make Grandpa John - Bagel using healthy ingredients.


Submitted by byrumnews

Makes 1 serving



Yummy G. John sandwich on a Bagel

Recipe Ingredients for Grandpa John - Bagel

1 Bagel Plain
1 slice Cooked Ham
1 slice cheddar cheese
2 tbs strawberry jam
1 egg, fried

Recipe Directions for Grandpa John - Bagel

Cook the egg, slap the rest together and eat!
Categories

Breakfast

Nutrition Facts
Serving Size 260.5g
Amount Per Serving
Calories
670
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
226mg
75%
Sodium
1125mg
47%
Potassium
86mg
2%
Total Carbohydrates
108.9g
36%
Dietary Fiber
2.0g
8%
Sugars
4.5g
Protein
28.0g
Vitamin A 10% Vitamin C 0%
Calcium 25% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
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