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Grandma's Stuffed Yellow Squash Recipe

Looking for an easy Grandma's Stuffed Yellow Squash recipe? Learn how to make Grandma's Stuffed Yellow Squash using healthy ingredients.


Submitted by cumin

Makes 2 servings



Good recipe to make when there's a lot of yellow squash or zucchini in the garden. May add cheddar cheese and use 1/4 cup egg substitute. To prevent soggy bread, assemble right before you needed.

Recipe Ingredients for Grandma's Stuffed Yellow Squash

1 medium squash
1 egg
2 tablespoons finely chopped onion
1/4 teaspoon salt
1/8 teaspoon pepper
2 slices bread, toasted and diced

Recipe Directions for Grandma's Stuffed Yellow Squash

  1. Place squash in a large saucepan; cover with water. Bring to a boil; cover and cook for 7-9 minutes or until crisp-tender. Drain.

  2. When cool enough to handle, cut squash in half lengthwise; scoop out and reserve pulp, leaving a 3/8-in. shell. Invert shells on paper towel.

  3. In a small bowl, combine the egg substitute, onion, salt and pepper. Stir in toasted bread cubes and squash pulp. Spoon into squash shells.

  4. Place in an 8-in. square baking dish coated with cooking spray. Cover and bake at 375 for 20 minutes. Uncover; bake 5-10 minutes longer or until lightly browned.

  5. Yield: 2 servings. Prep: 25 min. Bake: 25 min.

Categories

Vegetables, Side Dish, Bake, Boil

Nutrition Facts
Serving Size 139.9g
Amount Per Serving
Calories
75
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
393mg
16%
Potassium
311mg
9%
Total Carbohydrates
9.0g
3%
Dietary Fiber
1.5g
6%
Sugars
2.7g
Protein
4.8g
Vitamin A 6% Vitamin C 29%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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