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Grandmas Protose Recipe

Looking for an easy Grandmas Protose recipe? Learn how to make Grandmas Protose using healthy ingredients.


Submitted by calorieme2

Makes 12 servings



Vegetarian savoury sandwich filling or just eat cold with salad

Recipe Ingredients for Grandmas Protose

4 tablespoons Peanut Butter
1 Onion
2 eggs
1 can Tomato Soup
1/2 teaspoon oregano
3/4 cup Breadcrumbs

Recipe Directions for Grandmas Protose

  1. Combine Peanut Butter, onion and eggs. Mix till smooth

  2. Gradually add tomato soup. When smooth add oregano and breadcrumbs, pour into a greased dish. cover.

  3. Microwave on medium for around 15mins.

  4. let stand for 5 mins

Categories

Side Dish, Vegetarian

Nutrition Facts
Serving Size 54.1g
Amount Per Serving
Calories
88
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
225mg
9%
Potassium
130mg
4%
Total Carbohydrates
10.3g
3%
Dietary Fiber
1.1g
4%
Sugars
3.4g
Protein
3.7g
Vitamin A 3% Vitamin C 7%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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