Grandma's Grain Recipe-101 Cookbooks Recipe

Looking for an easy Grandma's Grain Recipe-101 Cookbooks recipe? Learn how to make Grandma's Grain Recipe-101 Cookbooks using healthy ingredients.


Submitted by darling216

Makes 12 servings



This makes a big pot of mixed grains. Plenty for a family of four to use over the course of a week.If you can't find one of the ingredients, don't be discouraged. Simply substitute more of whatever you do have - more rice, millet, etc.

Recipe Ingredients for Grandma's Grain Recipe-101 Cookbooks

1 cup long grain brown rice (I use Lundberg's)
1 cup millet
3/4 c of barley (whole)
3/4 c of oats (whole groats)
1/2 c of wild rice (or a mixture of wild type rices)
2 teaspoons salt

Recipe Directions for Grandma's Grain Recipe-101 Cookbooks

Mix all grains together, rinse, drain, and put in a large thick-bottomed pot. Stir in the salt. Cover with water up to your knuckle - about two inches above the grains. Bring to a boil, then turn down flame as low as it will go. Cook uncovered (simmering) until all water is gone, about thirty-five minutes. If you overshot the amount of water you added and your grains cook before the water absorbs entirely, strain off the extra water.
Categories

Rice, Main Dish, Side Dish, Simmer, Vegetarian

Nutrition Facts
Serving Size 56.8g
Amount Per Serving
Calories
204
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
391mg
16%
Potassium
174mg
5%
Total Carbohydrates
41.1g
14%
Dietary Fiber
4.8g
19%
Sugars
0.3g
Protein
6.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sugar
  • Very high in manganese
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