Grand Beach Tzatziki Recipe

Looking for an easy Grand Beach Tzatziki recipe? Learn how to make Grand Beach Tzatziki using healthy ingredients.


Submitted by largay

Makes 24 servings



Basic low fat version of Greek Tzatziki

Recipe Ingredients for Grand Beach Tzatziki

12 oz yogurt
1 cucumber, very finely chopped and seeded
2 tbsp lemon juice, fresh
2 tbsp tabasco

Recipe Directions for Grand Beach Tzatziki

  1. Peel and seed on medium cucumber and very finely chop it.

  2. Add all ingredients to a small bowl and mix thoroughly.

  3. Chill overnight.

Categories

Side Dish, Mediterranean

Nutrition Facts
Serving Size 29.2g
Amount Per Serving
Calories
11
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
18mg
1%
Potassium
55mg
2%
Total Carbohydrates
1.5g
1%
Sugars
1.2g
Protein
0.8g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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