Granary Bread Rolls Recipe

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Looking for an easy Granary Bread rolls recipe? Learn how to make Granary Bread rolls using healthy ingredients.


Submitted by astralhippy

Makes 14 servings



Delicious warm with your favourite soup.

Recipe Ingredients for Granary Bread rolls

1 tablespoon oil
415 ml water
1 teaspoon salt
2 1/4 cups brown flour, granary
2 cups whole wheat flour
1 teaspoon sugar
1 1/2 teaspoon dried yeast
2 tablespoons pumpkin seed

Recipe Directions for Granary Bread rolls

  1. Bread maker recipe

  2. pour the water salt and oil into the bread pan, then put in the flour, then put in the sugar and yeast and set your bread machine to the dough cycle.

Categories

Breads, Bake, Vegetarian

Nutrition Facts
Serving Size 71.0g
Amount Per Serving
Calories
156
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
168mg
7%
Potassium
59mg
2%
Total Carbohydrates
29.6g
10%
Dietary Fiber
1.1g
4%
Sugars
0.4g
Protein
4.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in selenium
  • High in thiamin
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