Graham Crackers (Whole Wheat) Recipe

Looking for an easy Graham Crackers (Whole wheat) recipe? Learn how to make Graham Crackers (Whole wheat) using healthy ingredients.


Submitted by ashley4314

Makes 12 servings



http://bakingbites.com/2005/04/homemade-graham-crackers/ (I changed it to all whole-wheat and reduced butter)

Recipe Ingredients for Graham Crackers (Whole wheat)

2 1/4 c. whole-wheat flour
1/2 c. sugar
1 tsp. baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 cup cold butter, cut into 1/2 inch cubes
2 tablespoons honey
2 tablespoon molasses
1/3 cup cold water, 1 teaspoon vanilla extract

Recipe Directions for Graham Crackers (Whole wheat)

  1. In a food processor, mix together the flours, sugar, baking powder, baking soda, salt, and cinnamon. Add the cold butter and process until the mixture resembles coarse meal, about 30 seconds or so. Add the honey, molasses, water, and vanilla. Mix until the dough startes to come together in a ball, another 30 seconds. Scrape dough out of the mixer.

  2. Between 2 sheets of waxed or parchment paper, roll the dough 1/8-inch thick. Chill for at least 1 hour, until firm (I chilled for several hours).

  3. Preheat oven to 350F. Retrieve dough and roll it a bit more if it is not yet 1/8-inch thick. With a sharp knife or pizza cutter, cut into 2-inch squares. Arrange the crackers on parchment lined baking sheets. With a toothpick, prick several holes in each cracker.

  4. Bake for 15 minutes, until lightly browned at the edges. Remove from the oven and let cool on the pan.

  5. Yield: 48 crackers

  6. Note: If you cut the dough through but leave the squares together, you can break them up after they?re baked, just like a store-bought graham!

Categories

Snacks

Nutrition Facts
Serving Size 50.8g
Amount Per Serving
Calories
172
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
179mg
7%
Potassium
119mg
3%
Total Carbohydrates
31.8g
11%
Dietary Fiber
0.6g
2%
Sugars
13.1g
Protein
2.4g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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