Graham Bread with Sunflower and Sesame Seeds Recipe

Looking for an easy Graham Bread with Sunflower and Sesame Seeds recipe? Learn how to make Graham Bread with Sunflower and Sesame Seeds using healthy ingredients.


Submitted by dan03062

Makes 30 servings



Hand mare using BreadMachine Yeast (6tsp)

Recipe Ingredients for Graham Bread with Sunflower and Sesame Seeds

5 cup Whole Wheat Graham Flour
2 1/2 cup water
1 1/2 cup sunflower seeds
1/4 cup sesame seeds

Recipe Directions for Graham Bread with Sunflower and Sesame Seeds

Mix for 10 minutes, then let rise for 60 minutes, in plate let rise another 30 minutes, then bake at 450F for 25 minutes
Categories

Breads

Nutrition Facts
Serving Size 43.2g
Amount Per Serving
Calories
87
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
21mg
1%
Total Carbohydrates
15.4g
5%
Dietary Fiber
2.3g
9%
Protein
2.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • No sugar
  • High in dietary fiber
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement