Gr Beef & Spaghetti Squash Recipe

More Recipes:

Looking for an easy Gr Beef & Spaghetti Squash recipe? Learn how to make Gr Beef & Spaghetti Squash using healthy ingredients.


Submitted by pamax

Makes 1 serving



Ground beef with spaghetti squash and sauce

Recipe Ingredients for Gr Beef & Spaghetti Squash

1 cup Squash, Winter, Spaghetti

Recipe Directions for Gr Beef & Spaghetti Squash

  1. 4 oz Ground Beef

  2. 1 C Spaghetti Squash

  3. 1/2 C Spaghetti Sauce

Categories

Beef, Main Dish, Saute

Nutrition Facts
Serving Size 155.0g
Amount Per Serving
Calories
42
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
28mg
1%
Potassium
181mg
5%
Total Carbohydrates
10.0g
3%
Dietary Fiber
2.2g
9%
Sugars
3.9g
Protein
1.0g
Vitamin A 3% Vitamin C 9%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • High in potassium
  • High in thiamin
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement