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Gourmet Veggie Turkey Burger Recipe

Looking for an easy Gourmet Veggie Turkey Burger recipe? Learn how to make Gourmet Veggie Turkey Burger using healthy ingredients.


Submitted by laurelbahr

Makes 6 servings



thick juicy low fat low cal grilled burger

Recipe Ingredients for Gourmet Veggie Turkey Burger

1 serving Jennie-o Ground Turkey Roll
3 serving Turkey Bacon
1 cup slices Carrots
1 tbsp Onion Soup Mix
4 oz Cheddar Fat Free

Recipe Directions for Gourmet Veggie Turkey Burger

  1. shredd vegetables like carrot, onion, squash, mushrooms, etc. saute until tender. put 1 cup of this in a bowl with the turkey, soup mix, and cheddar. mix and shape into 6 patties. grill. put on a thin bun with lettuce and tomato and 1/2 slice turkey bacon.

  2. note: you can make stuffed burgers instead. take the 6 patties, put the bacon and 1/2 wedge laughing cow cheese between the two, and then proceed. this makes a very thick and hearty burger.

Categories

Main Dish

Nutrition Facts
Serving Size 54.3g
Amount Per Serving
Calories
172
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
377mg
16%
Potassium
61mg
2%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.8g
3%
Sugars
1.2g
Protein
19.9g
Vitamin A 94% Vitamin C 2%
Calcium 17% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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