Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Gourmet: Corn Aeoli Recipe

More Recipes:

Looking for an easy Gourmet: Corn Aeoli recipe? Learn how to make Gourmet: Corn Aeoli using healthy ingredients.


Submitted by tcdevine

Makes 6 servings



for steak tacos - like at Daily Bar in Lincoln Square

Recipe Ingredients for Gourmet: Corn Aeoli

2 ear, large (7-3/4" to 9" long) yields Corn, Sweet, Yellow
1 tbsp Grapeseed Vegenaise
1 teaspoon Mustard

Recipe Directions for Gourmet: Corn Aeoli

  1. cook corn

  2. cut off cob

  3. mix veganaise and mustard with corn

Categories

Side Dish

Nutrition Facts
Serving Size 27.7g
Amount Per Serving
Calories
36
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
57mg
2%
Total Carbohydrates
5.1g
2%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
0.7g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin B6
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement