Goulosh Recipe

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Looking for an easy Goulosh recipe? Learn how to make Goulosh using healthy ingredients.


Submitted by egrimm1421

Makes 6 3/10 servings



Very easy to make, and quick 1 serving is equal to 1 cup can serve with additional veggies or another side dish for a more filling meal

Recipe Ingredients for Goulosh

2 cups uncooked macaroni noodles
1 pound venison
2 cans tomato soup
1/4 cup ketchup
1 cup frozen corn

Recipe Directions for Goulosh

  1. boil water

  2. add macaroni noodles

  3. cook until done

  4. drain water off noodles

  5. while cooking noodles

  6. brown venison

  7. and heat corn

  8. combine noodles and venison in large mixing bowl

  9. add tomato soup, ketchup

  10. drain water from corn

  11. add corn

  12. mix throughly

  13. serve

Categories

Main Dish

Nutrition Facts
Serving Size 229.5g
Amount Per Serving
Calories
265
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
645mg
27%
Potassium
384mg
11%
Total Carbohydrates
39.9g
13%
Dietary Fiber
2.7g
11%
Sugars
11.5g
Protein
21.8g
Vitamin A 10% Vitamin C 26%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in selenium
  •   Bad points
  • High in sugar
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