Goulash with Rice Recipe

Looking for an easy Goulash with Rice recipe? Learn how to make Goulash with Rice using healthy ingredients.


Submitted by arkadyvyatchanin

Makes 1 serving



Lean beef braised in sauce made of sour cream, tomato paste and flour.

Recipe Ingredients for Goulash with Rice

350 grams Beef, Round, Top Round
50 grams Sour Cream
0.05 serving Tomato Paste
40 grams Mushrooms
100 grams Rice, White, Long-grain, Regular, Cooked
20 grams Onions

Recipe Directions for Goulash with Rice

Roast beef on unsalted butter, in the mean time roast mushrooms and onions, add mushrooms and onions to meat, sour cream, tomato paste and flour, braise until meat will become gentle .
Categories

Main Dish

Nutrition Facts
Serving Size 565.0g
Amount Per Serving
Calories
952
Calories from Fat
241
% Daily Value*
Total Fat
26.8g
41%
Saturated Fat
12.3g
61%
Trans Fat
0.0g
Cholesterol
350mg
117%
Sodium
282mg
12%
Potassium
1376mg
39%
Total Carbohydrates
34.2g
11%
Dietary Fiber
1.7g
7%
Sugars
3.6g
Protein
132.0g
Vitamin A 8% Vitamin C 6%
Calcium 7% Iron 76%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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