Goulash Recipe

Looking for an easy Goulash recipe? Learn how to make Goulash using healthy ingredients.


Submitted by oliver701

Makes 6 servings



Goulash like mom made. Better the second day.

Recipe Ingredients for Goulash

28 oz Red Gold Diced Tomatoes
8 oz. elbow macaroni
454 g. Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
1 diced green pepper to taste
1 diced onion to taste

Recipe Directions for Goulash

Brown ground beef. Add diced tomatoes and cooked macaroni. Stir well.
Categories

Beef, Pasta

Nutrition Facts
Serving Size 245.9g
Amount Per Serving
Calories
363
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
4.5g
22%
Trans Fat
0.8g
Cholesterol
68mg
23%
Sodium
326mg
14%
Potassium
392mg
11%
Total Carbohydrates
34.1g
11%
Dietary Fiber
2.4g
10%
Sugars
4.5g
Protein
27.1g
Vitamin A 18% Vitamin C 18%
Calcium 7% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
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