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Goulash Recipe

Looking for an easy Goulash recipe? Learn how to make Goulash using healthy ingredients.


Submitted by chippewa70

Makes 8 servings



1 lb. ground beef 12 oz. Smart Taste Rotini 30 oz. tomato sauce 15 oz. petite diced tomatoes

Recipe Ingredients for Goulash

1 lb. ground beef
12 oz Smart Taste Rotini
30 oz. tomato sauce
15 oz. petite diced tomatoes

Recipe Directions for Goulash

Cook rotini according to package directions and drain. Brown ground beef and drain. Add rotini, diced tomatoes, and tomato sauce to the beef and heat until hot.
Categories

Beef, Main Dish, American

Nutrition Facts
Serving Size 258.7g
Amount Per Serving
Calories
275
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
601mg
25%
Potassium
706mg
20%
Total Carbohydrates
39.9g
13%
Dietary Fiber
6.7g
27%
Sugars
6.7g
Protein
23.6g
Vitamin A 16% Vitamin C 24%
Calcium 25% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • High in thiamin
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