Goulash Recipe

Looking for an easy Goulash recipe? Learn how to make Goulash using healthy ingredients.


Submitted by iziumi

Makes 6 servings



like speshetti but with elbow pasta.

Recipe Ingredients for Goulash

12 oz Elbow Macaroni
1 serving del monte spaghetti sauce meat flavored
1 serving Ground Beef

Recipe Directions for Goulash

boil noodles, fry hamburger and then add sauce. Mix altogether when done.
Categories

Main Dish

Nutrition Facts
Serving Size 198.8g
Amount Per Serving
Calories
265
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
136mg
6%
Potassium
142mg
4%
Total Carbohydrates
44.3g
15%
Dietary Fiber
2.3g
9%
Sugars
3.7g
Protein
11.7g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in thiamin
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