Goulash Recipe

Looking for an easy Goulash recipe? Learn how to make Goulash using healthy ingredients.


Submitted by catwalker

Makes 6 servings



Makes 12 cups, 2 cups per serving

Recipe Ingredients for Goulash

500 g ground beef crumbles
1 1/2 cup chopped onion
1 1/2 cup chopped green pepper
794 g crushed tomatoes in puree
1 tsp salt
1 tsp pepper
1 tbls chopped garlic
2 tbls paprika
16 oz bite size rigatoni

Recipe Directions for Goulash

  1. brown beef with chopped veggies

  2. cook pasta according to instructions

  3. drain fat from beef mixture

  4. add tomatoes and spices

  5. drain pasta when done and add to beef mixture

Categories

Main Dish

Nutrition Facts
Serving Size 348.1g
Amount Per Serving
Calories
563
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
4.9g
24%
Trans Fat
0.9g
Cholesterol
75mg
25%
Sodium
736mg
31%
Potassium
485mg
14%
Total Carbohydrates
71.9g
24%
Dietary Fiber
6.7g
27%
Sugars
10.4g
Protein
34.3g
Vitamin A 39% Vitamin C 60%
Calcium 11% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement