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Goulash Recipe

Looking for an easy Goulash recipe? Learn how to make Goulash using healthy ingredients.


Submitted by almoiue

Makes 8 servings



A mix of meat, noodles and sauce. You can add anything you have just a little of or keep it basic. Here is the basic recipe.

Recipe Ingredients for Goulash

12 oz ground chuck
16 oz lean sausage
1 cup tomatoes, diced
1 tbs garlic, minced
1 onion, diced
16 oz Ditalini Pasta, cooked
24 oz Mushroom and Garlic pasta sauce
1 tsp chili powder

Recipe Directions for Goulash

  1. brown the chuck and sausage with onion and garlic.

  2. drain off grease.

  3. stir in tomatoes, pasta and pasta sauce

  4. heat through. enjoy.

Categories

Main Dish

Nutrition Facts
Serving Size 274.7g
Amount Per Serving
Calories
459
Calories from Fat
131
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
210mg
9%
Potassium
566mg
16%
Total Carbohydrates
55.3g
18%
Dietary Fiber
5.3g
21%
Sugars
5.5g
Protein
25.7g
Vitamin A 8% Vitamin C 9%
Calcium 4% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
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