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Goulash Recipe

Looking for an easy Goulash recipe? Learn how to make Goulash using healthy ingredients.


Submitted by laest69

Makes 4 servings



Something Quick, Something Easy, Something Tastey

Recipe Ingredients for Goulash

9/10 pound 98% fat free ground beef
14 oz. Prego Italian Sauce Traditional
4 oz Rigatoni Dry
1/4 cup Parmesan Cheese
1/4 Pepper
1/8 Salt

Recipe Directions for Goulash

  1. Season and brown hamburger. Add sauce and simmer.

  2. In another pot cook pasta as stated on package.

  3. Stir cooked pasta into hamburger and sauce mixture. Place in covered 2Qt oven safe container.

  4. Reheat when want to eat.

  5. Add cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 235.9g
Amount Per Serving
Calories
365
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
4.1g
20%
Trans Fat
0.2g
Cholesterol
83mg
28%
Sodium
626mg
26%
Potassium
669mg
19%
Total Carbohydrates
31.5g
11%
Dietary Fiber
3.4g
14%
Sugars
8.5g
Protein
34.3g
Vitamin A 8% Vitamin C 3%
Calcium 9% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
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