Goulash Recipe

Looking for an easy goulash recipe? Learn how to make goulash using healthy ingredients.


Submitted by carisa25

Makes 17 servings



hamburger, spaghetti sauce and noodles

Recipe Ingredients for goulash

1 lb ground beef
14 servings Roma Style Tomato Sauce
6 servings (western family) spegetti sauce mix
6 serving Noodles Elbow Macaroni

Recipe Directions for goulash

  1. brown hamburger and cook elbow noodles

  2. add seasoning and tomato sauce serve

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 99.2g
Amount Per Serving
Calories
143
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
444mg
19%
Potassium
108mg
3%
Total Carbohydrates
18.7g
6%
Dietary Fiber
1.5g
6%
Sugars
2.2g
Protein
11.4g
Vitamin A 5% Vitamin C 9%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sodium
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