Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Goulash From Courtney Recipe

Looking for an easy goulash from courtney recipe? Learn how to make goulash from courtney using healthy ingredients.


Submitted by leannadkins77

Makes 6 servings



i've never had actual goulash but this is delicious

Recipe Ingredients for goulash from courtney

12 oz 80/20 ground beef crumbles 1 lb raw
1 1/4 cups rotel
1 1/2 cups Ranch Style Beans 1 can
6 oz shredded 2% cheddar cheese 1.5 cups
1 cup chopped onion
1 cup elbow macaroni

Recipe Directions for goulash from courtney

Brown HB and onions. Drain. Add tomatoes, beans and 1 cup of water. Boil. Add macaroni, cover. Simmer 10 min. Add cheese, stir and serve.
Categories

Main Dish

Nutrition Facts
Serving Size 235.3g
Amount Per Serving
Calories
368
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
7.8g
39%
Trans Fat
0.7g
Cholesterol
71mg
24%
Sodium
773mg
32%
Potassium
275mg
8%
Total Carbohydrates
24.9g
8%
Dietary Fiber
4.2g
17%
Sugars
3.9g
Protein
27.9g
Vitamin A 9% Vitamin C 7%
Calcium 44% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement