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Gorp Recipe

Looking for an easy GORP recipe? Learn how to make GORP using healthy ingredients.


Submitted by melbell195

Makes 6 servings



Good Old-fashioned Raisins & Peanuts with a twist

Recipe Ingredients for GORP

1 cup Vanilla Yogurt Raisins
4 oz Peanuts, All Types, Dry-roasted
1 cup Craisins, Sweetened Dried Cranberries

Recipe Directions for GORP

Mix all ingredients together. Serve in half cup portions.
Categories

Snacks

Nutrition Facts
Serving Size 59.3g
Amount Per Serving
Calories
263
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Sodium
167mg
7%
Potassium
237mg
7%
Total Carbohydrates
34.7g
12%
Dietary Fiber
3.2g
13%
Sugars
29.1g
Protein
5.1g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
C
    Bad points
  • Very high in sugar
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