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Gorp Recipe

Looking for an easy GORP recipe? Learn how to make GORP using healthy ingredients.


Submitted by gehrm

Makes 12 servings



Trail Mix Serving Size = 1/2 cup

Recipe Ingredients for GORP

12 oz peanuts, roasted and salted
12 oz raisins
12 oz chocolate m&ms

Recipe Directions for GORP

  1. Combine and mix ingredients in large mixing bowl.

  2. Enjoy!

Categories

Snacks

Nutrition Facts
Serving Size 85.0g
Amount Per Serving
Calories
385
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
5.7g
28%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
26mg
1%
Potassium
486mg
14%
Total Carbohydrates
47.2g
16%
Dietary Fiber
4.3g
17%
Sugars
36.0g
Protein
9.4g
Vitamin A 1% Vitamin C 1%
Calcium 7% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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