Gooey Grilled Cheeze Recipe

Looking for an easy Gooey Grilled Cheeze recipe? Learn how to make Gooey Grilled Cheeze using healthy ingredients.


Submitted by ewwxroflzz

Makes 4 servings



from the ultimate uncheese cookbook

Recipe Ingredients for Gooey Grilled Cheeze

2/3 cup water
1/4 cup nutritional yeast
2 tablespoons flour
2 tablespoons lemon juice
2 tbsp peanut butter
1 1/2 tbsp ketchup
2 tsp cornstarch
1 tsp onion powder
1/4 tsp turmeric
1/4 tsp garlic powder
1/4 tsp dry mustard
1/4 tsp salt

Recipe Directions for Gooey Grilled Cheeze

Combine all ingredients in a saucepan. Whisk until smooth. Bring to a boil, whisking constantly. Reduce heat to low and cook, stirring constantly, until mixture is very thick and smooth. Remove from heat and cover bread slices. Make sandwiches then grill in a skillet.
Categories

Main Dish

Nutrition Facts
Serving Size 79.5g
Amount Per Serving
Calories
113
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
253mg
11%
Potassium
340mg
10%
Total Carbohydrates
13.1g
4%
Dietary Fiber
3.2g
13%
Sugars
2.4g
Protein
7.2g
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in riboflavin
  • High in thiamin
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