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Goodfellows Classic Recipe

Looking for an easy Goodfellows Classic recipe? Learn how to make Goodfellows Classic using healthy ingredients.


Submitted by beaver09

Makes 1 serving



Mixed salad of spinach, balsamic dressing, olives, artichoke hearts, etc.

Recipe Ingredients for Goodfellows Classic

3 cup Spinach
1/2 Can Artichoke
1 oz Proscuitto Carando
2 tbsp Balsamic Vinaigrette Dressing
0.5 serving VIGO CALAMATA OLIVES

Recipe Directions for Goodfellows Classic

Visit Good Fellows for the salad.
Categories

Salads

Nutrition Facts
Serving Size 316.0g
Amount Per Serving
Calories
234
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
1016mg
42%
Potassium
503mg
14%
Total Carbohydrates
15.6g
5%
Dietary Fiber
5.3g
21%
Sugars
4.4g
Protein
10.7g
Vitamin A 169% Vitamin C 42%
Calcium 12% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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