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Good Old Fashioned Pancakes Recipe

Looking for an easy Good Old Fashioned Pancakes recipe? Learn how to make Good Old Fashioned Pancakes using healthy ingredients.


Submitted by blsummerfield

Makes 8 servings



from Allrecipes, but made with whole wheat and buttermilk

Recipe Ingredients for Good Old Fashioned Pancakes

1 1/2 cups whole wheat flour
3 1/2 teaspoons baking powder
1 teaspoon salt
1 tablespoon brown sugar
1 1/4 cups buttermilk
1 egg
3 tablespoons butter, melted

Recipe Directions for Good Old Fashioned Pancakes

Mix all ingredients together and cook by 1/4 cup measurements on griddle
Categories

Breakfast

Nutrition Facts
Serving Size 76.6g
Amount Per Serving
Calories
153
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
372mg
16%
Potassium
314mg
9%
Total Carbohydrates
21.9g
7%
Dietary Fiber
0.7g
3%
Sugars
3.0g
Protein
4.4g
Vitamin A 3% Vitamin C 1%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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