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Good Morning Smoothie Recipe

Looking for an easy Good Morning smoothie recipe? Learn how to make Good Morning smoothie using healthy ingredients.


Submitted by mbluvs2sing

Makes 1 serving



The perfect wake me up you need. Easy to make, and easy to drink if you're on the go.

Recipe Ingredients for Good Morning smoothie

1 medium banana
2 1/2 medium strawberries
1/2 cup skim milk
3/4 cup orange juice
1/4 cup ice

Recipe Directions for Good Morning smoothie

  1. Chop up banana and strawberries

  2. Add all ingredients in blender

  3. Blend Well!

  4. *You can always add powdered supplements to give the smoothie that extra boost

Categories

Berries, Citrus, Dairy, Fruits, Breakfast, Snacks, American, No Cook

Nutrition Facts
Serving Size 515.8g
Amount Per Serving
Calories
240
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
57mg
2%
Potassium
1032mg
29%
Total Carbohydrates
54.7g
18%
Dietary Fiber
4.0g
16%
Sugars
37.8g
Protein
6.9g
Vitamin A 14% Vitamin C 202%
Calcium 19% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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