Good Morning Fruit Blend Recipe

Looking for an easy Good Morning Fruit Blend recipe? Learn how to make Good Morning Fruit Blend using healthy ingredients.


Submitted by txmoose75

Makes 2 servings



Easy drink with which to start your day.

Recipe Ingredients for Good Morning Fruit Blend

1 medium apple, cut
1 orange, peeled
1 banana, peeled
1 cup cranberry juice

Recipe Directions for Good Morning Fruit Blend

Prepare fruit as directed and place in blender, with banana put in first (easier to blend). Pour half into a tall glass and enjoy.
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 267.5g
Amount Per Serving
Calories
154
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
492mg
14%
Total Carbohydrates
39.6g
13%
Dietary Fiber
7.6g
30%
Sugars
24.9g
Protein
1.9g
Vitamin A 6% Vitamin C 106%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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