Good Housekeeping Basic Soup Recipe

Looking for an easy Good Housekeeping Basic Soup recipe? Learn how to make Good Housekeeping Basic Soup using healthy ingredients.


Submitted by cjblevins

Makes 28 servings



Yields: 28 cups Total Time: 1hr. 10min. Prep Time: 20 min Prep Time: 50 min All-You-Can-Eat Soup Diet Basic Recipe - Good Housekeeping

Recipe Ingredients for Good Housekeeping Basic Soup

16 oz Carrots
3 medium Onions
3 stalk, medium (7-1/2" - 8" long) Celery
56 oz Tomatoes Whole Peeled
1/2 head Cabbage
12 oz Cut Green Beans
49 oz Chicken 33% Less Sodium Broth Rtsb
6 cup (8 fl oz) Water
4 cup, sliced Squash, Summer, Zucchini, Includes Skin
12 oz Organic Baby Spinach

Recipe Directions for Good Housekeeping Basic Soup

  1. 1.Coat 12-quart stockpot (or 2 large saucepans) with nonstick cooking spray. Over medium-high heat, add carrots, onions, celery, and garlic; cook 8 minutes or until vegetables soften, stirring occasionally.

  2. 2.Add tomatoes with their liquid, breaking up tomatoes with side of spoon. Add cabbage, green beans, broth, water, salt, and pepper; heat to boiling over high heat, stirring occasionally.

  3. 3.Reduce heat to low; cover and simmer 10 minutes, stirring occasionally. Increase heat to high; stir in zucchini and spinach and heat to boiling. Reduce heat to low; cover and simmer 10 minutes or until all vegetables are tender.

Categories

Soup

Nutrition Facts
Serving Size 249.2g
Amount Per Serving
Calories
40
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
296mg
12%
Potassium
148mg
4%
Total Carbohydrates
8.6g
3%
Dietary Fiber
2.5g
10%
Sugars
3.8g
Protein
2.2g
Vitamin A 76% Vitamin C 26%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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