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Good Housekeeping Basic Healthy Soup Recipe

Looking for an easy Good Housekeeping Basic Healthy Soup recipe? Learn how to make Good Housekeeping Basic Healthy Soup using healthy ingredients.


Submitted by belle624

Makes 28 servings



Basic soup recipe from Good Housekeeping's healthy soup diet

Recipe Ingredients for Good Housekeeping Basic Healthy Soup

1 lb carrots
4 cups onion
256 g celery stalks
3 cups celery
3 cloves garlic
54 oz. canned diced tomatoes
6 cups green cabbage
3/4 lb. green beans
3 cups vegetable broth
6 cups water
1 1/4 lb zucchini
6 cups baby spinach
2 tsp kosher salt

Recipe Directions for Good Housekeeping Basic Healthy Soup

Google the article and follow directions in the recipe
Categories

Vegetables

Nutrition Facts
Serving Size 240.4g
Amount Per Serving
Calories
43
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
293mg
12%
Potassium
426mg
12%
Total Carbohydrates
8.7g
3%
Dietary Fiber
2.9g
12%
Sugars
4.4g
Protein
2.3g
Vitamin A 80% Vitamin C 38%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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