Good Friday Curried Fish Recipe

Looking for an easy Good Friday Curried Fish recipe? Learn how to make Good Friday Curried Fish using healthy ingredients.


Submitted by cath_staines

Makes 3 1/2 servings



An attempt to make it like my mother did

Recipe Ingredients for Good Friday Curried Fish

177 grams Onions
600 grams Water
5 tsp Curry Powder
1/2 tsp Garlic
1 tsp Ginger Root
2 1/2 tsp Sugars, Granulated
80 grams Red Wine Vinegar
2 1tsp Olive Oil
3 1/2 serving Crumbed Dory Fillet

Recipe Directions for Good Friday Curried Fish

  1. Make the curry sauce.

  2. Fry the fish

  3. Put fish into curry sauce

Categories

Main Dish

Nutrition Facts
Serving Size 354.3g
Amount Per Serving
Calories
288
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
183mg
8%
Potassium
124mg
4%
Total Carbohydrates
26.8g
9%
Dietary Fiber
1.8g
7%
Sugars
5.4g
Protein
13.2g
Vitamin A 1% Vitamin C 7%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
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