Good and Easy Veggie Soup Recipe

Looking for an easy Good and easy veggie soup recipe? Learn how to make Good and easy veggie soup using healthy ingredients.


Submitted by lumpyspaceprincess

Makes 2 servings



healthy and easy to make vegi soup for one or two people.

Recipe Ingredients for Good and easy veggie soup

48 1/10 grams Mushrooms
2 serving Chicken 33% Less Sodium Broth Rtsb
59 1/2 grams Pork, Fresh, Loin, Tenderloin
36 9/10 grams Eggplant
0.8 oz Onions
3.5 oz Hominy
1/4 tsp Sea Salt
6.4 oz Cauliflower
6.3 oz Tomatoes, Red, Ripe
6.2 oz Squash, Summer, Zucchini, Includes Skin
2 oz Texmati White
1 dash Pepper, Black
0.13 tsp, ground Basil, Dried
0.13 tsp Oregano, Ground

Recipe Directions for Good and easy veggie soup

add chicken broth to large sauce pan. coarsely chop ingredients and add to pan. cover and boil on low-medium heat for 20 minutes.
Categories

Soup

Nutrition Facts
Serving Size 670.5g
Amount Per Serving
Calories
271
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
973mg
41%
Potassium
820mg
23%
Total Carbohydrates
47.3g
16%
Dietary Fiber
7.1g
28%
Sugars
8.3g
Protein
17.3g
Vitamin A 35% Vitamin C 96%
Calcium 5% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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