Golden Delight Waffles Recipe

Looking for an easy Golden Delight Waffles recipe? Learn how to make Golden Delight Waffles using healthy ingredients.


Submitted by tammydev

Makes 4 servings



These waffles are high in protein and are stay with you to avoid mid-morning munchies!

Recipe Ingredients for Golden Delight Waffles

6 eggs
1 cup cottage cheese
1/2 cup whole wheat flour
1/4 cup cooking oil
1/4 cup milk
1/4 tsp. salt
1/2 tsp. vanilla

Recipe Directions for Golden Delight Waffles

Add all ingredients to a blender and blend on high speed until frothy and cottage cheese is smooth. Pour into heated waffle iron & cook till golden.
Categories

Breakfast

Nutrition Facts
Serving Size 167.9g
Amount Per Serving
Calories
332
Calories from Fat
195
% Daily Value*
Total Fat
21.7g
33%
Saturated Fat
5.0g
25%
Trans Fat
0.0g
Cholesterol
285mg
95%
Sodium
474mg
20%
Potassium
183mg
5%
Total Carbohydrates
15.3g
5%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
18.2g
Vitamin A 8% Vitamin C 0%
Calcium 9% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • Contains alcohol
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