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Golden Brussel Sprouts Recipe

Looking for an easy Golden Brussel Sprouts recipe? Learn how to make Golden Brussel Sprouts using healthy ingredients.


Submitted by sw1angel

Makes 8 servings



Mix with brussel sprouts and mustard for a delicious side dish

Recipe Ingredients for Golden Brussel Sprouts

2 tbsp Lyle's Golden Syrup
1/4 cup yellow mustard
22 oz brussel sprouts

Recipe Directions for Golden Brussel Sprouts

Mix with brussel sprouts and mustard for a delicious side dish
Categories

Side Dish

Nutrition Facts
Serving Size 89.6g
Amount Per Serving
Calories
51
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
108mg
5%
Potassium
314mg
9%
Total Carbohydrates
10.4g
3%
Dietary Fiber
3.2g
13%
Sugars
4.8g
Protein
3.0g
Vitamin A 12% Vitamin C 111%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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