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Goldbeck Bran Muffins Recipe

Looking for an easy Goldbeck Bran Muffins recipe? Learn how to make Goldbeck Bran Muffins using healthy ingredients.


Submitted by bariolio

Makes 12 servings



Nice molasses flavor but heavier than the other recipe.

Recipe Ingredients for Goldbeck Bran Muffins

2 T canola oil
1/4 cup blackstrap molasses
1 egg
3/4 cup skim milk
1 cup whole wheat flour
1 cup wheat bran
2 tsp baking powder
1/8 tsp baking soda
1/2 tsp salt
1/2 cup raisins

Recipe Directions for Goldbeck Bran Muffins

  1. Preheat to 375.

  2. Mix dry.

  3. Mix wet.

  4. Mix together.

  5. Bake 20 minutes.

Categories

Breakfast

Nutrition Facts
Serving Size 50.6g
Amount Per Serving
Calories
114
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
127mg
5%
Potassium
388mg
11%
Total Carbohydrates
21.1g
7%
Dietary Fiber
2.5g
10%
Sugars
4.4g
Protein
2.9g
Vitamin A 1% Vitamin C 0%
Calcium 12% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in calcium
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in selenium
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