Goji-Chocolate Muffin - Wellsphere Recipe

Looking for an easy Goji-chocolate Muffin - Wellsphere recipe? Learn how to make Goji-chocolate Muffin - Wellsphere using healthy ingredients.


Submitted by fnlfntsylykr

Makes 10 servings



Taken from: http://www.wellsphere.com/healthy-living-article/goji-chocolate-muffin/902546

Recipe Ingredients for Goji-chocolate Muffin - Wellsphere

1/2 cup ground flax seeds
1 cup oats
1 cup soy milk
1/2 cup egg whites
1/4 cup peanut butter
2 tbsp cocoa powder
1/4 cup honey
1/4 cup goji berries
1 tsp baking powder
1 pinch of salt

Recipe Directions for Goji-chocolate Muffin - Wellsphere

Mix everything and bake for 35 min on 350F. They came out with strong flavor of chocolate, not so sweet, a little bitter which I love.
Categories

Breads, Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 71.4g
Amount Per Serving
Calories
167
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
82mg
3%
Potassium
265mg
8%
Total Carbohydrates
20.4g
7%
Dietary Fiber
4.1g
16%
Sugars
10.5g
Protein
6.6g
Vitamin A 14% Vitamin C 2%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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