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Goji Berry Sunshine Recipe

Looking for an easy Goji Berry Sunshine recipe? Learn how to make Goji Berry Sunshine using healthy ingredients.


Submitted by kjsigler

Makes 1 serving



delicious fruit and light nut mixture. Perfect on almond yogurt.

Recipe Ingredients for Goji Berry Sunshine

1/4 cup goji berries
1/2 banana
1/2 cup blueberries
1/8 cup raw sunflower seeds

Recipe Directions for Goji Berry Sunshine

Place berries, sliced banana and sunflower seed in bowl.
Categories

Berries, Fruits, Nuts, Breakfast, No Cook, Vegetarian

Nutrition Facts
Serving Size 159.7g
Amount Per Serving
Calories
217
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
304mg
9%
Total Carbohydrates
44.3g
15%
Dietary Fiber
6.2g
25%
Sugars
31.4g
Protein
3.2g
Vitamin A 138% Vitamin C 36%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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