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Goji Berry Bar Recipe

Looking for an easy Goji Berry Bar recipe? Learn how to make Goji Berry Bar using healthy ingredients.


Submitted by peevesgloria

Makes 10 servings



http://www.gojiberry.co.il/en/berry-recipes.php

Recipe Ingredients for Goji Berry Bar

1 cup Oat Bran
1 cup, whole(142 g) Almonds
3/4 cups dates
16 tbsp Tibetan Goji Berries

Recipe Directions for Goji Berry Bar

  1. Soak dates and berries.

  2. Grind almonds in food processor. Add remaining ingredients. Process to desired consistency and shape in the bars.

Categories

Berries, Snacks, No Cook, Quick, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 41.2g
Amount Per Serving
Calories
151
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
208mg
6%
Total Carbohydrates
26.0g
9%
Dietary Fiber
4.6g
18%
Sugars
15.7g
Protein
4.3g
Vitamin A 54% Vitamin C 7%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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