Goin' Green Smoothie Sparkrecipe Recipe

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Looking for an easy Goin' Green Smoothie SparkRecipe recipe? Learn how to make Goin' Green Smoothie SparkRecipe using healthy ingredients.


Submitted by sabrinamackey

Makes 1 serving



no taste of spinach, but great flavor overall

Recipe Ingredients for Goin' Green Smoothie SparkRecipe

2 cup Spinach Leaves
7 fl. oz Minute Maid Lemonade
1 serving Dole Frozen Strawberries and Bananas

Recipe Directions for Goin' Green Smoothie SparkRecipe

  1. put all in ingredients in blender

  2. blend/liquify

  3. drink

Categories

Fruits, Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 414.0g
Amount Per Serving
Calories
196
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
63mg
3%
Potassium
350mg
10%
Total Carbohydrates
51.1g
17%
Dietary Fiber
5.0g
20%
Sugars
37.4g
Protein
3.0g
Vitamin A 2% Vitamin C 60%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
35% confidence
B+
  Good points
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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