Goat Cheese & Sundried Tomato Omelette Recipe

Looking for an easy Goat Cheese & Sundried Tomato Omelette recipe? Learn how to make Goat Cheese & Sundried Tomato Omelette using healthy ingredients.


Submitted by ladycatzeyes

Makes 1 serving



Goat Cheese & Sundried Tomato Omelette

Recipe Ingredients for Goat Cheese & Sundried Tomato Omelette

2 large eggs
1/4 cup Onions
1/3 cup Sundried Tomatoes
1 oz. Goat Cheese

Recipe Directions for Goat Cheese & Sundried Tomato Omelette

Sautee onions and tomatoes for approximately 3 minutes to soften. Beat eggs and add pinch of salt.
Categories

Eggs, Main Dish

Nutrition Facts
Serving Size 175.1g
Amount Per Serving
Calories
329
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
10.2g
51%
Trans Fat
0.0g
Cholesterol
453mg
151%
Sodium
616mg
26%
Potassium
807mg
23%
Total Carbohydrates
14.1g
5%
Dietary Fiber
2.7g
11%
Sugars
9.4g
Protein
24.1g
Vitamin A 23% Vitamin C 15%
Calcium 33% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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