Go Gazpacho! Recipe

Looking for an easy Go Gazpacho! recipe? Learn how to make Go Gazpacho! using healthy ingredients.


Submitted by crystall

Makes 4 servings



Cool off with this cool, spicy soup.

Recipe Ingredients for Go Gazpacho!


Ingredients:
1 large red bell pepper
2 large tomatoes or 6 plum tomatoes (about 1 pound)
1 large cucumber, peeled, halved lengthwise, seeded
1/2 medium yellow onion
1 cup tomato juice
1/2 cup chopped fresh cilantro, without stems
1/4 cup balsamic vinegar
2 tablespoons fresh lime juice
1 Salt and pepper to taste

Recipe Directions for Go Gazpacho!

  1. Roast the whole red pepper under a broiler, turning occasionally, until the skin blisters and chars. Place in a bowl, cover, and allow the steam to loosen the skin, or place in a paper bag until it is cool enough to handle. Carefully peel away the skin and remove the seeds. Dice the pepper and set aside.

  2. Cut half of the tomatoes, half of the cucumber, and half of the onion into 1-inch pieces and transfer to a food processor or blender. Add the roasted bell pepper and process to a puree. Transfer mixture to a mixing bowl. Add tomato juice, cilantro, and vinegar. Seed the remaining tomato. Cut remaining tomato, cucumber, and onion into medium dice and add to the soup. Refrigerate until chilled. Add lime juice before serving and season with salt and pepper.

  3. Yield: 4 (1 1/2 cup) servings.

Categories

Main Dish

Nutrition Facts
Serving Size 306.5g
Amount Per Serving
Calories
59
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
172mg
7%
Potassium
606mg
17%
Total Carbohydrates
14.4g
5%
Dietary Fiber
2.8g
11%
Sugars
9.1g
Protein
2.3g
Vitamin A 51% Vitamin C 177%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement