Gluten Free Pancakes Recipe

Looking for an easy Gluten Free Pancakes recipe? Learn how to make Gluten Free Pancakes using healthy ingredients.


Submitted by lfogelbe

Makes 1 serving



Peanut butter and pumpkin pancakes are gluten free, dairy free, no sugar and delicious!

Recipe Ingredients for Gluten Free Pancakes

2 oz Organic Peanut Butter - No Salt (Creamy)
3 egg Organic Eggs
0.34 cup Pumpkin
1 tsp Cinnamon, Ground

Recipe Directions for Gluten Free Pancakes

mix all ingredients with whisk or mixer, cook pancakes over low heat or in waffle iron
Categories

Breakfast

Nutrition Facts
Serving Size 312.7g
Amount Per Serving
Calories
581
Calories from Fat
364
% Daily Value*
Total Fat
40.5g
62%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
510mg
170%
Sodium
199mg
8%
Potassium
181mg
5%
Total Carbohydrates
21.0g
7%
Dietary Fiber
7.2g
29%
Sugars
6.3g
Protein
33.2g
Vitamin A 277% Vitamin C 6%
Calcium 14% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin E
  •   Bad points
  • Very high in cholesterol
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